Explora Journeys, the luxury cruise brand of the MSC Group, has announced the introduction of Ocean Wellness Retreats, a series of wellbeing experiences at sea. The one- and two-night retreats combine ocean-inspired wellness practices with expert-hosted sessions in movement, mindfulness and holistic rejuvenation.
"The ocean's natural rhythm is vast, soothing and deeply restorative," said Julanda Marais, senior lead spa at Explora Journeys. "Our Ocean Wellness Retreats are crafted to reflect this, offering guests a journey of renewal and reconnection. Through movement, meditation and immersive wellbeing experiences, we invite them to embrace the ocean's flow—emerging refreshed, rebalanced and revitalized."
The retreats will be available on Explora II from March 18 to 25, 2025, and on Explora I from April 2 to 9, 2025. They will be led by wellness practitioner Carlie Barlow, who specializes in holistic healing and mindful movement.
Two retreat options are available: "Step Into Serenity," a one-day retreat priced at $199 per person, and "The Depths of Exploration," a two-day retreat priced at $359 per person.
The experiences include various wellness activities such as mindful movement practices including yoga, breathwork, qigong and strength training. Participants will also attend seminars on stress management, sleep science and daily wellbeing rituals.
Additional offerings include sound healing sessions, guided journaling and meditation workshops, alongside nature-focused activities including open-water meditations and ocean sound healing.
Each retreat package includes a cotton yoga tote, lavender-infused eye pillow, affirmation cards, a wellness booklet and an evening turndown amenity. The Ocean Wellness Retreats are part of the broader Ocean Wellness experience available on both ships, which focuses on energy, sleep, relaxation, mindfulness and immunity.
Editor’s Note: This article was generated by AI, based on a press release distributed by Explora Journeys. It was fact-checked and reviewed by a TravelAge West editor.
